Our AMBUSH 360 classes is a Bootcamp style fitness workout for all levels, absolute beginner to advanced athlete.
Our AMBUSH 360 BodyFit fitness training class is aimed at keeping your heart rate to the fat burning zone through a mixture of body-weight exercises and exercise techniques using various equipment. High Intensity in nature, the pace of this class is constant to enhance your Cardiovascular Fitness as well as burning many Calories. Beginners are encouraged to start with this class. However, even the fittest individual will find its workload demanding.
Classes are the perfect addition to any Martial Art you want to learn here at TMT. A whole hour of workout with your own body-weight and techniques using various equipment every morning and afternoon, a class that pushes training results to the maximum. AMBUSH 360 BodyFit is a Bootcamp style fitness workout for all levels, absolute beginner to advanced athlete.
Beach Bootcamp, the “Buddha Run” and Outdoor classes are one of the highlights for our guests here at Tiger Muay Thai and MMA Training Camp. Use the sand, the sun and spectacular hill viewpoints to take your workout to the next level. It is a nice occasional change of atmosphere.